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Pole Dance

Our pole classes cater to every taste from sexy to beastmode. Find your best fit!


We now offer lyra classes!

Party Time

Our parties are perfect for celebrating that special moment!

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2 days ago
Move Smoothly and Seamlessly with Movement Flow 👉 GMB Fitness ™

Come to class -- learn a routine and make your movements flow!

It's becoming quite popular for people to combine movements or skills into movement flows. Learn about the benefits of this approach, and how to get started.

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